Eating five or six meals across the day speeds up your metabolism and having healthy snacks at your disposal can stop binge eating or sneaking to the vending machine at 3pm. Choose from these healthy snacks below to fulfil those cravings and get you through the mid afternoon slump. Fresh … Read more about Five Healthy Snacks
Five Healthy Takeaway Options
According to the Australian Institute of Health and Welfare, men were more likely than women to be overweight, with 67% of men compared with 52% of women (aged 25 years and over) being overweight. Poor food choices can lead to obesity and while takeaway is convenient for a time poor working parent, … Read more about Five Healthy Takeaway Options
Seven Ways to Meet a New Partner
If you’re tired of the men or women you are meeting in the usual singles scenes such as bars and nightclubs, it may be time to broaden your horizons and try alternative locations for meeting a potential partner. Here are seven different ways to meet the person of your dreams. At your local gym A … Read more about Seven Ways to Meet a New Partner
Advantages of Using a Buyers Agent
Buying a house is one of the biggest purchases that a person will make in their lifetime but using a buyers’ agent can save you emotional stress, time and money whether you’re buying a family home or purchasing an investment property. Exclusivity A buyers’ agent has an exclusive relationship … Read more about Advantages of Using a Buyers Agent
Signs Of Being A Gym Junkie
When Eric Bana was interviewed by ‘Access Hollywood’ to promote his new movie ‘The Time Traveller’s Wife’ he said that “Abs are for people with no friends” implying that people who work out had no social life. While comments like these are not doing the national obesity levels any favours, Bana did … Read more about Signs Of Being A Gym Junkie
Preparing For Pregnancy
Having your first child is one of your most memorable moments along with getting married or buying your first home. However, this can be the best or worst of times depending on how organised you are. Here are five things you should do to prepare for the birth of your child. Medical check Visit … Read more about Preparing For Pregnancy
Five Friends You Should Have
As you get older, your priorities may change, you may have less in common with your friends and you may be living in different states or countries but that’s no reason to neglect the friendship. There are the five friends you should hold onto. The extrovert The extrovert or the party animal as … Read more about Five Friends You Should Have
Rehab Your Money Habits
For some shopaholics, the financial crisis has put the brakes on their spending habits but for others, the crisis has resulted in increased spending in the form of retail therapy. This may give you a temporary high but the reality ‘cheque’ may come in the form of spiralling debt or a five page … Read more about Rehab Your Money Habits